Previous slide
Next slide
Carousel slide
Pause slide movement
Resume slide movement
use left or right arrow keys to navigate the tab,
Press Enter or Space to expand or collapse and use down arrow to navigate to the tab content
Click to read more about this recipe
Includes
Your webbrowser is outdated and no longer supported by Microsoft Windows. Please update to a newer browser by downloading
one of these free alternatives.
This tasty egg pot is rich in protein, helping you feel fuller for longer.
This tasty egg pot is rich in protein, helping you feel fuller for longer.
Prep time 15 minutes Ready In 30 minutes Servings 2 portions Difficulty Easy
Ingredients
5 large eggs
Salt and fresh cracked pepper, to taste
1 teaspoon garlic powder
1/2 teaspoon seasoning
1/4 lb (125g) cooked ham, diced
1 cup grated cheddar, or any cheese you like
1 cup chopped spinach
Blueband
Nutrition information is calculated using an ingredient database and should be considered an estimate
Instructions
Preheat your oven to 400°F (200°C).
Grease your muffin pan with Blue Band margarine and set aside.
In a large measuring cup or mixing bowl, crack in eggs and whisk together with garlic powder, seasoning, salt, and black pepper.
Divide ham, cheese, and spinach evenly into muffin cups.
Pour the whisked eggs over the filling ingredients in the muffin cavities.
Sprinkle with more cheese if desired. Bake ham and spinach egg muffins in the preheated oven for 12-15 minutes, or until set.
Allow to cool a bit and serve immediately, or enjoy it cold.