.png?h=52&iar=0&w=52&rev=-1)
Cooking for children
Peanut Butter Oatmeal Cookies
Shower your family with love as you learn how to make this delicious healthy little treat and enjoy their smiles as they eat them.
Shower your family with love as you learn how to make this delicious healthy little treat and enjoy their smiles as they eat them.
![]()
Cooking time20 minutes![]()
Prep time35 minutes![]()
Servings3 portions
- 1 and half cups all-purpose flour
- 1 teaspoon baking powder
- half teaspoon baking soda
- 1 cup margarine spread
- 1 cup sugar
- half cup brown sugar
- 2 eggs
- 1 cup Blue Band peanut butter
- 2 teaspoon vanilla essence
- 2 cups oats
- In a bowl, mix together flour, baking powder and baking soda. Set aside.
- In another bowl, using an electric mixer or whisk, beat together margarine and sugar until creamed. Beat into it one egg at a time followed by peanut butter and vanilla.
- Add the dry ingredients and oats and mix using a spatula until the dough comes together.
- Chill the mixture for at least 20-25 minutes in the refrigerator.
- Scoop up some of the mixture and roll into a ball in your palms. Place them 1 inch apart on a greased baking tray and bake in a preheated oven at 175C for 12-14 minutes or until golden brown.
- Cool completely before serving.
| Energy (kcal) | 2165 kcal |
| Energy (kJ) | 9054 kJ |
| Protein (g) | 46.4 g |
| Carbohydrate incl. fibre (g) | 244.1 g |
| Carbohydrate excl. fibre (g) | 227.3 g |
| Sugar (g) | 127.7 g |
| Fibre (g) | 16.8 g |
| Fat (g) | 117.6 g |
| Saturated fat (g) | 22.4 g |
| Unsaturated fat (g) | 89.3 g |
| Monounsaturated fat (g) | 54.1 g |
| Polyunsaturated fat (g) | 35.2 g |
| Trans fat (g) | 4.7 g |
| Cholesterol (mg) | 144 mg |
| Sodium (mg) | 1486 mg |
| Salt (g) | 3.72 g |
| Vitamin A (IU) | 3024 IU |
| Vitamin C (mg) | 0.1 mg |
| Calcium (mg) | 285 mg |
| Iron (mg) | 8.31 mg |
| Potassium (mg) | 1115 mg |
