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Thick Fluffy Pancakes
Are you ready for your kids always asking for second helpings when it comes to your pancakes? Try out this recipe and trust us, your mornings will never be the same again.
Are you ready for your kids always asking for second helpings when it comes to your pancakes? Try out this recipe and trust us, your mornings will never be the same again.
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Cooking time10 minutes![]()
Prep time10 minutes- DifficultyEasy
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Servings3 portions
- 1 cup milk
- 2 eggs
- 35 g sugar
- 140 grams self raising flour
- 1 and half tablespoon Blue Band margarine melted cooled
When serving:
- whipped cream
- strawberry or banana
- honey or maple syrup
- Beat the Milk, eggs and the sugar in a bowl and mixed.
- Add the flour and whisk until fully mixed. It should be thick
- Lastly, add the melted Blue Band and completely mix.
- Heat your pan over medium heat and add 1 tsp Blue Band and allow to melt. Pour the thick pancake mix using a ladle at the center of the pan and allow to spread evenly to the edge of the pan
- Cook for about 2 minutes or until it turns brown on the edges and the top has small holes forming.
- Turn to cook the second side for about 2 minutes or until browned. The heat should be medium all along. Place on a plate when cooked.
- Repeat the process until all the pancake mix is done.
- When serving, serve with a drizzle of honey or maple syrup (where available) and some whipped cream and strawberries. You can also make it more interesting by adding chocolate shavings or sauce.
| Energy (kcal) | 356 kcal |
| Energy (kJ) | 1489 kJ |
| Protein (g) | 12.2 g |
| Carbohydrate incl. fibre (g) | 50.9 g |
| Carbohydrate excl. fibre (g) | 49.6 g |
| Sugar (g) | 16.3 g |
| Fibre (g) | 1.3 g |
| Fat (g) | 11.1 g |
| Saturated fat (g) | 3.9 g |
| Unsaturated fat (g) | 6.2 g |
| Monounsaturated fat (g) | 4.0 g |
| Polyunsaturated fat (g) | 2.2 g |
| Trans fat (g) | 0.7 g |
| Cholesterol (mg) | 154 mg |
| Sodium (mg) | 648 mg |
| Salt (g) | 1.62 g |
| Vitamin A (IU) | 514 IU |
| Vitamin C (mg) | 2.2 mg |
| Calcium (mg) | 274 mg |
| Iron (mg) | 2.91 mg |
| Potassium (mg) | 228 mg |
