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Includes
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This recipe will let you meet your experimental side as you try something new with githeri.
This recipe will let you meet your experimental side as you try something new with githeri.
Prep time 15 minutes Ready In 1 hour 5 minutes Servings 3 portions Difficulty Medium
Ingredients
2 tablespoon oil
1 onion
250 grams mincemeat
1 tomato chopped
half teaspoon turmeric powder
salt
1 cup boiled githeri (cannellini beans, maise or other legumes)
1 cup water
1 stock cube
2 tablespoon coriander leaves chopped
pot boiling water
3 potatoes cut into 1-inch pieces
1 tablespoon Blue Band margarine
2 tablespoon milk
Nutrition information is calculated using an ingredient database and should be considered an estimate
Instructions
Heat oil in a pan and add the onions. Saute for 2 minutes and then add the minced meat and garlic. Cook for 6-8 minutes.
Add the tomatoes, turmeric powder and salt and stir. Cover the pan and let cook for 8-10 minutes.
Add the boiled githeri, water and stock cube and let it boil for 15-20 minutes. Sprinkle coriander leaves and set aside.
In a pot of water, add potatoes and salt and boil for 10-12 minutes or until soft. Remove the water and mash the potatoes with margarine and milk.
Pour the nyama githeri mixture into a baking dish and top with the mashed potato. Bake at 200C for 20 minutes.
