Everyone's two-thumbs up favorite that serves as a great family-friendly lunch time snack. It's the exact upgrade you need to the regular everyday sandwiches which will have you wanting more of that crisp goodness.
A great family-friendly sandwich that is crispy, tasty and nutritious!
15 minutes Ready in Servings
2 portions Difficulty
4.5 tablespoon Blue Band divided
200 grams chicken breast fillet
1.5 tablespoons mustard paste
1 tablespoon thai chilli paste
1 tablespoon fresh basil chopped
1 teaspoon dried oregano
0.5 cups flour
0.5 cup breadcrumbs
4 bread slice
1 tomato sliced
2 cheese slice
cherry tomato for garnish
salt and pepper to taste
Nutritional information is calculated using an ingredient database and should be taken as an estimate
Place the chicken fillets in a shallow dish and coat them with the mustard paste, Thai chili, 2 tablespoons of melted Blue Band margarine, chopped basil, oregano, salt and pepper.
Prepare three bowls for coating the chicken fillets: one with 2 eggs, one with flour and one with breadcrumbs. Coat each fillet with the flour, then the egg and finally in the breadcrumbs.
Melt 2 tablespoons of Blue Band margarine in a frying pan and fry each fillet until golden brown. Set aside.
Melt 2 ½ tablespoons of Blue Band margarine in the pan and toast the bread slices until golden brown.
Prepare the sandwich by layering the chicken, lettuce, tomatoes and cheese on toasted bread. Garnish with cherry tomatoes and serve hot.