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Main
Country Style Fried Rice
Fried rice is a dish of cooked rice that has been stir-fried in a wok or a frying pan and is usually mixed with other ingredients such as eggs, vegetables, seafood, or meat.
Fried rice is a dish of cooked rice that has been stir-fried in a wok or a frying pan and is usually mixed with other ingredients such as eggs, vegetables, seafood, or meat.
Cooking time15 minutes
Prep time15 minutes
Servings4 portions
- 4 cloves garlic
- 4 whole shallots
- 1 tablespoon dried anchovies
- 6 gram Belacan
- 80 g Kang Kong (Water Spinach)
- 400 g cooked Overnight rice
- 4 eggs
- 2 tablespoons kicap manis
- 1/2 teaspoon salt
- 1/2 teaspoon white pepper
- 8 prawns
- 2 tablespoons Blue Band Margarine
- In a food processor, add Garlic, Shallots, Dried Anchovies, Belacan and Chilli Padis. Blend Roughly ,not into a fine paste.
- In a wok, add 2 tablespoons of Blue Band Margarine over medium heat, add spice paste and stir fry until fragrant.
- Add in prawns and stir fry until half cooked, add Kicap Manis and mix well.
- Move ingredients aside and add in 2 eggs and stir fry until cooked.Mix all ingredients together.
- Add in 1 tablespoon of Blue Band Margarine over medium heat, add in cooked rice and sliced Kang Kong and stir fry evenly over high heat, until Rice grains start to separate.
- Season with salt and pepper and mix evenly.
- Serve and top with Fried Ikan Bilis and Sliced Chillies.
| Energy (kcal) | 517 kcal |
| Energy (kJ) | 2162 kJ |
| Protein (g) | 18.2 g |
| Carbohydrate incl. fibre (g) | 93.5 g |
| Carbohydrate excl. fibre (g) | 90.8 g |
| Sugar (g) | 7.5 g |
| Fibre (g) | 2.7 g |
| Fat (g) | 6.5 g |
| Saturated fat (g) | 2.1 g |
| Unsaturated fat (g) | 3.8 g |
| Monounsaturated fat (g) | 2.4 g |
| Polyunsaturated fat (g) | 1.4 g |
| Trans fat (g) | 0.0 g |
| Cholesterol (mg) | 233 mg |
| Sodium (mg) | 519 mg |
| Salt (g) | 1.30 g |
| Vitamin A (IU) | 338 IU |
| Vitamin C (mg) | 3.9 mg |
| Calcium (mg) | 92 mg |
| Iron (mg) | 6.01 mg |
| Potassium (mg) | 359 mg |
