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Includes
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  • main
  • blue-band
  • easy
  • prawn
  • chinese
  • lunch
  • dinner
  • brunch
  • rice

Stir Fried Broccoli and Shrimp

Stir Fried Broccoli and Shrimp

Shrimp and Broccoli is coated in a sweet, salty, spicy, garlicky sauce and is an easy dinner

Shrimp and Broccoli is coated in a sweet, salty, spicy, garlicky sauce and is an easy dinner

  • Prep time15 minutes
  • Ready In45 minutes
  • Servings3 portions
  • DifficultyEasy

Ingredients

  • 1 head broccoli
  • 2 teaspoons Blue Band Margarine
  • 1 teaspoon minced garlic
  • 8 pieces large prawns Deshelled and Deveined
  • 2 tablespoons oyster sauce
  • 1/2 tablespoon fish sauce
  • 1/2 tablespoon sugar

Nutritional guidelines (per serving)

Nutrition information is calculated using an ingredient database and should be considered an estimate

Instructions

  1. Combine Fish Sauce, Sugar and Oyster Sauce in a small bowl.
  2. Heat 1 teaspoon of Blue band Margarine in a pan. Add minced garlic and cook until fragrant.
  3. Add i teaspoon of Blue Band Margarine, once melted, add in Prawns. Cook for a few minutes or until pink.
  4. Stir in blanched broccoli.
  5. Pour over Prawn and Broccoli mixture and quickly stir. Turn off the heat.
  6. Transfer to a plate and serve.

Stir Fried Broccoli and Shrimp