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Snack
Peanut Butter Caramelized Popcorn
This peanut butter caramelized popcorn is perfect for your movie night. They are really easy to make and they taste so good. Enjoy them with your favourite flick.
This peanut butter caramelized popcorn is perfect for your movie night. They are really easy to make and they taste so good. Enjoy them with your favourite flick.
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Cooking time25 minutes![]()
Prep time5 minutes- DifficultyEasy
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Servings2 portions
- half cup popcorn kernels
- 3 tablespoon oil
- Pinch salt
- third cup butter
- half cup sugar
- 2 tablespoon Blue Band peanut butter
- quater cup water
- In a pot, add oil, popcorn kernels and salt and stir. Cover the pot with a lid and turn on the heat. Let it pop and take it off the heat once you stop hearing a popping sound.
- In a small pot, heat sugar and water and let it boil for 8-10 minutes.
- Take it off the heat and quickly whisk in the butter and peanut butter.
- Pour the peanut caramel over the popcorn and mix well.
- Spread the popcorn out on a plate and let cool completely before serving.
| Energy (kcal) | 1921 kcal |
| Energy (kJ) | 8032 kJ |
| Protein (g) | 17.8 g |
| Carbohydrate incl. fibre (g) | 189.4 g |
| Carbohydrate excl. fibre (g) | 173.6 g |
| Sugar (g) | 107.3 g |
| Fibre (g) | 15.9 g |
| Fat (g) | 128.0 g |
| Saturated fat (g) | 63.6 g |
| Unsaturated fat (g) | 57.5 g |
| Monounsaturated fat (g) | 36.4 g |
| Polyunsaturated fat (g) | 21.1 g |
| Trans fat (g) | 0.0 g |
| Cholesterol (mg) | 253 mg |
| Sodium (mg) | 165 mg |
| Salt (g) | 0.41 g |
| Vitamin A (IU) | 3140 IU |
| Vitamin C (mg) | 0.0 mg |
| Calcium (mg) | 48 mg |
| Iron (mg) | 3.66 mg |
| Potassium (mg) | 457 mg |
