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Lunchbox
Pizza Balls
Make your most favourite food with an even more yummy twist! Easy, cheesy Pizza Balls that taste so good, you can't just have one.
The most loved food in the world but in bite size and even more yummy with the great taste of Blue Band!
Cooking time20 minutes
Prep time20 minutes
DifficultyEasy.svg?rev=-1)
Servings10 portions
- 3 tablespoons Blue Band
- 200 grams chicken cubed
- 1 teaspoon garlic minced
- 1/2 teaspoon black pepper
- 1/2 teaspoon oregano
- 1/2 teaspoon red chilli flake
- 2 cups flour
- 1/2 cup pizza sauce
- 1/2 cup mozzarella
- 1/2 cup cheddar
- salt to taste
- Melt 1 tablespoon of Blue Band margarine in a non-stick pan, add the chopped garlic and fry till light brown. Add the chicken, black pepper, oregano, red chili flakes and salt to taste. Fry until the chicken is tender and remove from heat.
- In a separate bowl, whisk together the flour and 2 tablespoons of Blue Band margarine. Add cold water as required to form a soft dough. On a wooden board form small circles with the dough, roughly about ½ inch thick and about 3 inches wide and use a rolling pin to flatten.
- Dress the flattened dough with pizza sauce and add the cooked chicken. Sprinkle on cheddar and mozzarella cheese. Roll into small balls and place on a baking sheet.
- Bake in a preheated oven at 180 C for 15-20 minutes. Serve with marinara sauce.
| Energy (kcal) | 173 kcal |
| Energy (kJ) | 724 kJ |
| Protein (g) | 9.3 g |
| Carbohydrate incl. fibre (g) | 21.8 g |
| Carbohydrate excl. fibre (g) | 20.8 g |
| Sugar (g) | 0.5 g |
| Fibre (g) | 1.0 g |
| Fat (g) | 5.6 g |
| Saturated fat (g) | 2.1 g |
| Unsaturated fat (g) | 3.9 g |
| Monounsaturated fat (g) | 2.9 g |
| Polyunsaturated fat (g) | 1.0 g |
| Trans fat (g) | 0.0 g |
| Cholesterol (mg) | 33 mg |
| Sodium (mg) | 169 mg |
| Salt (g) | 0.42 g |
| Vitamin A (IU) | 319 IU |
| Vitamin C (mg) | 1.9 mg |
| Calcium (mg) | 138 mg |
| Iron (mg) | 1.03 mg |
| Potassium (mg) | 159 mg |
