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Healthy Spinach Omelette

Healthy Spinach Omelette

Starting your day with balanced nutrition keeps you active the whole day.

Starting your day with balanced nutrition keeps you active the whole day.

Prep Time

10 minutes
Ready in 30 minutes
Servings

1 portions
Difficulty

Easy

Ingredients

2 tbs Blue Band Margarine
3 Eggs
¼ tsp Black pepper powder
¼ tsp Salt or to taste
¼ tsp Garlic crushed
1 Cup Spinach
Feta cheese

Nutritional guidelines (per serving)

Nutritional information is calculated using an ingredient database and should be taken as an estimate

Instructions

In jug, add eggs, water, black pepper powder and salt, whisk well & set aside.
In frying pan, add olive oil, garlic and spinach, mix for 1-2 minutes. Add salt and mix well then set aside.
In frying pan, add margarine and let it melt, add omelet mixture and spread it. Cover and cook on low flame for 1-2 minutes.
Add cooked spinach, feta cheese, black pepper crushed and fold. Cover and cook on low flame for 1 more minute.

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